Barbecued Pork Chops



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
1 hr 30 mins

Total Time:
1 hr 45 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 8lean pork chops
  • ½cupketchup
  • 1teaspoonsalt
  • 1teaspooncelery seed
  • ½teaspoonground nutmeg
  • ⅓cupdistilled white vinegar
  • 1cupwater
  • 1bay leaf

  • Directions

    Preheat oven to 325 degrees F (165 degrees C).

    In a skillet, heat a small amount of oil and brown both sides of the pork chops.

    In a bowl combine ketchup, salt, celery seed, nutmeg, vinegar, water, and bay leaf; Pour over chops.

    Bake in oven for 90 minutes. Turn chops once during baking.



    Nutrition Facts (per serving)

    116 Calories
    4g Fat
    5g Carbs
    15g Protein

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