Blueberry Lemon Breakfast Quinoa

Prep Time:
5 mins

Cook Time:
25 mins

Total Time:
30 mins

Servings:
2

Ingredients

Directions

Rinse quinoa with cold water in a fine-mesh strainer until water runs clear and is no longer frothy to remove bitterness.

Heat milk in a saucepan over medium heat until warm, 2 to 3 minutes. Stir quinoa and salt into milk; simmer over medium-low heat until most liquid has been absorbed, about 20 minutes. Off heat, stir in maple syrup and lemon zest; gently fold in blueberries.

Divide quinoa mixture between 2 bowls; top each with 1 teaspoon flax seed.

Nutrition Facts (per serving)