Chicken Kabobs



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Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Servings:
4


Ingredients

  • cooking spray
  • 4skinless, boneless chicken breast halves – cubed
  • 1largegreen bell pepper, cut into 2 inch pieces
  • 1onion, cut into wedges
  • 1largered bell pepper, cut into 2-inch pieces
  • skewers
  • 1cupbarbeque sauce

  • Directions

    Preheat an outdoor grill for high heat and lightly oil the grate.

    Thread chicken, green bell pepper, onion, and red bell pepper pieces onto skewers alternately.

    Cook skewers on the preheated grill, turning and brushing frequently with barbeque sauce, until chicken is no longer pink in the center and the juices run clear, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).



    Nutrition Facts (per serving)

    256 Calories
    3g Fat
    30g Carbs
    26g Protein

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