Chicken Manchurian



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
20 mins

Total Time:
35 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 1egg, beaten
  • 1 ½tablespoonsall-purpose flour
  • 1 ½tablespoonscorn flour
  • 1pinchsalt and ground black pepper to taste
  • 1poundchicken, cut into cubes
  • vegetable oil for frying
  • 2tablespoonsvegetable oil
  • 2tablespoonscrushed fresh ginger root
  • 2tablespoonscrushed garlic
  • ½cupchopped fresh cilantro
  • 2serrano chile peppers, cut into 1/4-inch pieces, or more to taste
  • 1cupchicken stock
  • 2tablespoonssoy sauce
  • ¼teaspoonwhite sugar
  • ¼teaspoonground black pepper
  • ¼teaspoonmonosodium glutamate (such as Ajinomoto®) (Optional)
  • ½green bell pepper, cut into 1-inch pieces
  • ½cupwater
  • 2tablespoonscorn flour

  • Directions

    Beat egg in a large bowl. Mix all-purpose flour and 1 1/2 tablespoons corn flour into egg until batter is smooth; season with salt and pepper. Dip chicken into batter, working in batches, until coated; place on a plate in a single layer so the pieces do not touch.

    Heat a skillet over medium-high heat; add enough vegetable oil to reach about 1/2-inch depth. Fry battered chicken, working in batches, in the hot oil until no longer pink in the center, 5 to 10 minutes. Transfer cooked chicken, using a slotted spoon, to a paper towel-lined plate to drain.

    Heat 2 tablespoons vegetable oil in skillet over medium heat; cook and stir ginger and garlic until lightly browned, 1 to 2 minutes. Add cilantro and serrano peppers; reduce heat to medium-low.

    Mix chicken stock, soy sauce, sugar, 1/4 teaspoon black pepper, and monosodium glutamate into garlic-ginger mixture; cook and stir until sauce is heated through, about 5 minutes. Add green bell pepper to sauce and cook until slightly tender, 2 to 3 minutes.

    Whisk water and 2 tablespoons corn flour together in a bowl until smooth; stir into sauce until incorporated. Bring sauce to a boil. Add chicken and stir to coat.



    We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.


    Nutrition Facts (per serving)

    327 Calories
    18g Fat
    12g Carbs
    29g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !