Chicken with Barley Soup



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Prep Time:
20 mins

Cook Time:
1 hr 30 mins

Total Time:
1 hr 50 mins

Servings:
6


Ingredients

  • 8cupswater
  • 2poundschicken thighs, or more to taste
  • 1 ½cupschopped carrots
  • 1cupchopped celery (try to include celery leaves)
  • 1onion, chopped
  • ¾cuppearl barley
  • 3bay leaves
  • 1cubechicken bouillon, or more to taste
  • 1teaspoonpoultry seasoning
  • 1teaspoonrubbed sage
  • 1teaspoonsalt, or to taste
  • ¼teaspoonground black pepper
  • 2tablespoonslemon juice

  • Directions

    Combine water, chicken thighs, and bay leaves in a large stock pot; bring to a boil, reduce heat to low, cover, and simmer until chicken is tender, about 30 minutes.

    Transfer chicken thighs to a cutting board to cool. Remove and discard bones, skin, and fat; cut the remaining chicken into bite-sized pieces and add to broth.

    Cool broth until the fat congeals on the surface; skim and discard fat.

    Add carrots, celery, onion, pearl barley, bay leaves, chicken bouillon, poultry seasoning, sage, salt, and black pepper to broth. Bring to a boil, reduce heat to low, cover, and simmer until barley is cooked and vegetables are tender, 60 to 90 minutes. Stir lemon juice into soup just before serving.



    Nutrition Facts (per serving)

    352 Calories
    16g Fat
    25g Carbs
    28g Protein

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