Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
1 hr
Servings:
6
Yield:
6 servings
Ingredients
Directions
Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 9×13 inch baking dish.
In a large bowl, combine green bell pepper, red bell pepper, onion, corn, peas and green beans; season with salt and pepper. Stir in cottage cheese and egg whites. Pour into prepared baking dish. Sprinkle on ham and green onion. Top with cheese.
Bake in preheated oven until center is set, about 40 to 60 minutes.
Nutrition Facts (per serving)
| 171 | Calories |
| 6g | Fat |
| 10g | Carbs |
| 19g | Protein |
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