Irish Corned Beef Stew



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Prep Time:
30 mins

Cook Time:
2 hrs 30 mins

Total Time:
3 hrs

Servings:
8


Ingredients

  • ⅓cupall-purpose flour
  • 1(3 pound)corned beef brisket (with spice packet), excess fat trimmed and meat cut into 1-inch cubes
  • ⅓cupolive oil
  • 1 ½poundsred potatoes, peeled and cubed
  • 2cupspeeled and cubed parsnips
  • 2cupspeeled and cubed carrots
  • 1extra-largeonion, cut into chunks
  • 1 ½cupswater
  • 1(12 fluid ounce) can or bottleIrish stout beer
  • 1(10.5 ounce) canbeef broth
  • 1headcabbage, cored and coarsely chopped
  • ¼cupdistilled white vinegar

  • Directions

    Place flour into a large bowl; add corned beef cubes and toss to coat.

    Heat olive oil in a large heavy pot or Dutch oven over medium heat. Add beef cubes and brown on all sides, about 10 minutes. Sprinkle spice packet over meat, then mix in potatoes, parsnips, carrots, and onion. Add water, stout beer, beef broth, and any unused flour; stir to combine. Bring to a boil.

    Reduce the heat to low and simmer until corned beef is very tender and the stew has thickened, 2 to 2 1/2 hours.

    Mix cabbage into the stew and simmer until tender, about 15 minutes. Stir in vinegar.



    Nutrition Facts (per serving)

    440 Calories
    24g Fat
    40g Carbs
    19g Protein

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