Marinated Peppers



CookBook Recepie image


Prep Time:
30 mins

Cook Time:
45 mins

Total Time:
1 hr 15 mins

Servings:
3

Yield:
3 servings


Ingredients

  • 1red bell pepper
  • 1green bell pepper
  • 1yellow bell pepper
  • 1 ½clovesgarlic, sliced
  • 1tablespoonbalsamic vinegar
  • ¼cupextra virgin olive oil
  • ½teaspoonchopped fresh basil
  • ½teaspoonchopped fresh parsley
  • salt and pepper to taste

  • Directions

    Preheat the oven to 450 degrees F (200 degrees C). Place the whole red, green and yellow peppers in the oven directly on the rack. Roast for about 15 minutes, turning if needed, until the skin is well scorched. Immediately place in a bowl covered with plastic wrap or in a paper bag, and allow to cool.

    Remove the skins from the peppers by rubbing with your hands, and rinse under cold water. Cut in half, remove stem and seeds, then cut into strips.

    Place peppers into a medium serving bowl, and stir in the garlic, vinegar, oil, basil, parsley, salt and pepper.



    Nutrition Facts (per serving)

    205

    Calories

    19g

    Fat

    8g

    Carbs

    1g

    Protein

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