N’Awlins Stuffed Bell Peppers


N'Awlins Stuffed Bell Peppers


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Prep Time:
25 mins

Cook Time:
1 hr 30 mins

Total Time:
1 hr 55 mins

Servings:
12

Yield:
12 servings


Ingredients

  • 1tablespoonolive oil
  • 1smallonion, finely chopped
  • 1stalkcelery, chopped
  • 1smallgreen bell pepper, chopped
  • 1clovegarlic, minced
  • 1tablespoonchopped fresh parsley
  • 1teaspoonCreole seasoning
  • 1teaspoonfile powder
  • salt and ground black pepper to taste
  • 1 ½poundsground beef
  • ¾poundcooked ham, finely chopped
  • 1poundbaby shrimp
  • 1(16 ounce) packageunseasoned dry bread stuffing mix
  • 6largegreen bell peppers, halved and seeded
  • 1cupplain bread crumbs

  • Directions

    Preheat oven to 325 degrees F (165 degrees C).

    Heat oil in a large pot over low heat. Saute onion, celery and chopped green pepper for 5 minutes. Stir in garlic, and saute for 2 minutes. Season with parsley, Creole seasoning, file powder, salt and pepper.

    Increase heat to medium high, and add ground beef. Cook until beef is evenly browned. Stir in ham, and cook for 5 minutes. Add shrimp, and cook for 2 minutes. Remove from heat, and stir in stuffing mix.

    Stuff each bell pepper half, and lightly sprinkle with breadcrumbs. Place stuffed bell pepper halves in ungreased baking dish. Bake in preheated oven for 1 hour.



    Notes:

    Because the stuffing is fully cooked prior to baking, you can reduce the baking time by half (30 to 35 minutes) if you blanch the bell peppers in boiling water for 3 minutes before stuffing.


    Nutrition Facts (per serving)

    498 Calories
    24g Fat
    40g Carbs
    29g Protein

    td>
    29g Protein

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