Pakistani Spicy Chickpeas



CookBook Recepie image


Servings:
5

Yield:
5 servings


Ingredients

  • 2tablespoonsvegetable oil
  • 1teaspooncumin seeds
  • ½teaspoonsalt
  • ½teaspoonchili powder
  • ½teaspoonlemon pepper
  • 2tomatoes, chopped
  • 2(15 ounce) cansgarbanzo beans, drained
  • 1tablespoonlemon juice
  • 1onion, chopped

  • Directions

    In a large pot over low heat, warm oil and cumin; heat until cumin turns a darker shade of brown.

    Add salt, chili powder and lemon and pepper seasoning; mix well. Stir in tomatoes; once the juice begins to thicken add in chickpeas and mix well.

    Add in lemon juice and mix well; add onions and stir until they become soft.

    Remove from heat and place into a serving bowl; serve immediately.



    Nutrition Facts (per serving)

    205 Calories
    7g Fat
    30g Carbs
    6g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !