Palak Paneer (Spinach Curry)



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Prep Time:
15 mins

Cook Time:
20 mins

Total Time:
35 mins

Servings:
2

Yield:
2 servings


Ingredients

  • 2tablespoonsvegetable oil, divided
  • 2cupschopped fresh spinach
  • 1teaspoonground cumin
  • ¾cupchopped onion
  • 2green chile peppers, chopped
  • 2teaspoonschopped garlic
  • 2tomatoes, chopped
  • ½cupwater
  • 2teaspoonsground coriander
  • 1teaspoonground red chiles
  • 2tablespoonssalt
  • 8ouncespaneer, cubed

  • Directions

    Heat 1 tablespoon vegetable oil in a skillet over medium heat; cook and stir spinach in hot oil until softened, 3 to 4 minutes. Transfer spinach to a blender or food processor; puree until spinach becomes a coarse paste.

    Heat remaining 1 tablespoon oil in a saucepan over medium heat; cook cumin in hot oil until fragrant, about 30 seconds. Add onion, green chile peppers, and garlic. Cook and stir until onion is tender, 3 to 4 minutes. Stir in tomatoes and cover saucepan. Simmer for 1 minute and add blended spinach paste, water, ground coriander, red chile powder, and salt. Continue to cook until heated through, 2 to 3 minutes.

    Stir paneer into spinach mixture and simmer until hot, 1 to 2 minutes more.



    Nutrition Facts (per serving)

    333 Calories
    20g Fat
    23g Carbs
    19g Protein

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