
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
Ingredients
Directions
Gather the ingredients.
Dotdash Meredith Food Studios
Heat olive oil in a cast-iron skillet over medium-low heat. Add garlic and stir until golden brown and fragrant, about 2 to 3 minutes. Add onion and cook until soft, stirring often, about 5 minutes.
Dotdash Meredith Food Studios
Add Brussels sprouts and cook until one side of the sprouts turns golden brown, 5 to 7 minutes.
Dotdash Meredith Food Studios
Stir to turn sprouts over and cook until evenly golden brown, another 5 to 7 minutes. Season with salt, black pepper, and garlic powder.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
| 87 | Calories |
| 4g | Fat |
| 12g | Carbs |
| 4g | Protein |




