
Prep Time:
15 mins
Cook Time:
5 mins
Additional Time:
1 hr
Total Time:
1 hr 20 mins
Servings:
4
Yield:
4 fillets
Ingredients
Directions
Heat 1/4 teaspoon olive oil in a small skillet over medium-high heat. Sauté garlic in hot oil until just beginning to brown.
Mix together sautéed garlic, brown sugar, soy sauce, lemon juice, honey, 1/2 teaspoon olive oil, sea salt, black pepper, and red pepper flakes in a bowl; pour into a large resealable plastic bag. Add salmon fillets to the bag, turning to coat with marinade, squeeze to remove excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
Dotdash Meredith Food Studios
Remove salmon from the marinade and shake to remove excess liquid. Reserve 3 tablespoons marinade and discard remainder.
Dotdash Meredith Food Studios
Heat 1 tablespoon olive oil in a large skillet over medium heat. Arrange salmon fillets in the hot skillet; pour reserved marinade over salmon.
Dotdash Meredith Food Studios
Cover and cook, occasionally spooning liquid in the pan over fillets, until salmon is browned and flakes easily with a fork, 2 to 3 minutes per side. Garnish salmon with sea salt and black pepper.
Dotdash Meredith Food Studios
Recipe Tip
For the best results, use Icelandic sea salt and organic Tellicherry pepper.
The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.
Nutrition Facts (per serving)
| 299 | Calories |
| 14g | Fat |
| 5g | Carbs |
| 37g | Protein |





