Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
6
Ingredients
Directions
Heat vegetable oil in a large skillet over medium heat.
Mix bread crumbs and taco seasoning mix in a shallow bowl until well combined. Press salmon into bread crumb mixture until evenly coated. Gently shake so any bread crumbs that haven't stuck fall away. Place breaded salmon onto a plate; do not stack.
Cook salmon in hot oil until fish flakes easily with a fork, about 4 minutes per side.
Cook's Note:
Other oil may be used in place of vegetable oil.
The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of breading consumed will vary.
Nutrition Facts (per serving)
| 281 | Calories |
| 17g | Fat |
| 11g | Carbs |
| 19g | Protein |
