Winter White Soup



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Prep Time:
30 mins

Cook Time:
40 mins

Total Time:
1 hr 10 mins

Servings:
6


Ingredients

  • 1tablespoonbutter
  • 1tablespoonolive oil
  • 3clovesgarlic, chopped
  • 2shallots, chopped
  • 1(1 inch) piecefresh ginger, minced
  • ⅓small headcauliflower, chopped
  • 10smallbutton mushrooms, chopped
  • 3green onions, chopped
  • 1smallparsnip, chopped
  • 1pear – peeled, cored and diced
  • ½cupcannellini beans
  • 1teaspoonchopped fresh dill
  • ½teaspoonDijon mustard
  • ¾cupChardonnay wine
  • 6sprigsfresh thyme
  • 1(14.5 ounce) canfat-free chicken broth
  • ⅓cupheavy cream
  • ¼cupfat-free chicken broth (Optional)
  • salt and pepper to taste

  • Directions

    Heat butter and olive oil in a large saucepan over low heat. Stir in garlic, shallots, and ginger; cook and stir until fragrant but not brown, about 5 minutes. Stir in cauliflower, mushrooms, green onions, and parsnip; cook and stir for an additional 5 minutes. Add pear, beans, dill, and mustard; stir just until heated through, about 1 minute.

    Stir in wine and thyme; increase heat to high. Bring to a boil, stirring constantly, and simmer until wine is reduced by half and is syrupy, about 5 minutes. Pour in chicken broth; return to a boil, then reduce heat to low and simmer, partly covered, until vegetables are tender, about 20 minutes. Allow soup to cool slightly.

    Fill a blender halfway with soup. Cover and hold the lid down with a potholder; pulse a few times before leaving on to blend. Pour into a pot. Repeat with remaining soup.

    Stir in cream and, if needed, thin with additional chicken broth. Season with salt and pepper; serve hot.



    Nutrition Facts (per serving)

    158 Calories
    9g Fat
    10g Carbs
    4g Protein

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